Even though my weight loss last week wasn't great (.6 lb), I can feel differences. First, I just feel so much better. I feel more energy, younger, healthier, happier. That alone is worth doing it.
But, my body feels toner. I don't see any difference really on the scale yet or in my clothes but I feel less bloated. I'm sure that probably is the case. I am eager, though, to get into some smaller clothes! I have a pair of jeans I would really like to fit in.
Just trying to stay focused and upbeat about it all!
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