In an attempt to get in some exercise and keep my PA level high, I did some stairs around the property. The place is packed with staircases and steps and stone paths. Around the pool area I was walking up steps and around the pool, etc. I was trying to get some intensity in where possible. About 8 minutes in, I bust my ass. Drove my knee right into a stone step and now my legs are bruised and bloody and sore. So, I have decided to just relax. I'm not going to push anything. I'm going to swim and enjoy the lake. I'm going to eat what I want to eat. If I gain 10 pounds, then I'll worry about that when I get home. I'm here for a getaway and to relax not get bruised and bloody.
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