Surviving NYC

My weigh in was better than expected.  I had a loss.  Down 1.5 pounds this week.  My expectation is that some of my NYC trip hasn't caught up with me yet and this might be the week to really watch the scale.  But, I'll take the 1.5 down!

To the right is a visual (from my hotel room) of all the food I brought to NYC.  (I can't get the photos to adjust right now through the blog, so sorry for the angle).  You can see that it was work to be there and be good.  Or, at least try to stay focused on the diet.

I'll have another long trip in April - to Minneapolis.  But, I think I'll have more flexibility in the diet then.  I'm hoping to, anyway.  NYC was a good test for me.  And, it helped remind me that once this chapter in the diet is over, there will be a new one... because the diet is a lifestyle not a short lived experience.