I've really been hibernating some these past couple of months when it comes to my exercise routine - working out mostly at home on the bike, rarely hitting the gym or classes. And, I decided that after Easter I was really going to come out of hibernation. Tuesday I did my first real spin class. I have done spin before as part of some personal training, smaller bouts and intense but never an entire class. Then yesterday I did step class again. I just needed to beef up my exercise routine, intensify it.
In addition, I've added dance rehearsals to my my day to prepare for next week's event. So, I am getting more exercise in. Since Monday, I've burned 1850 calories... burning at least 600 a day. Meaning -- I'm out of hibernation. Hope I can keep it up!
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