Well, the results are in. I'm up one pound. Yep. I knew the day would come when I had a real gain on the scale. Welcome back, my fat friend!
Like I wrote yesterday, I'm going to focus on the fact that for over 30 weeks I've had losses. That's a pretty amazing thing. What is also amazing (if you think about it) is that I'm only up 1 pound. Since I transfered to maintenance a month ago, I have definitely enjoyed a more relaxed diet. I haven't been so rigid with things. I needed a little break after 26 weeks in the box. And, I really have enjoyed having some room to breathe a little of my normal life back in.
I just need to use this pound of fat as a reminder of what I want... since ultimately I do want to lose some more weight. So, time to turn this UP 1 into another loss on the scale.
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