Here it is folks. Another great example of my low heart rate. I'm 17 minutes into the workout. Already at a mile and a half, with a resistance of 14 out of 20. So, I'm not just leisurely exercising. I'm working, man. Now... check out my heart rate. What is it? That's right -- 119 on the nose... that's my number.
119 is 911 backwards. Should I take that as a sign?
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